Creatine

Creatine is a compound formed in protein metabolism and present in much living tissue. It is involved in the supply of energy for muscular contraction.

Benefits may include:

• Helps Muscle Cells Produce More Energy. ...
• Supports Many Other Functions in Muscles. ...
• Improves High-Intensity Exercise Performance. ...
• Speeds Up Muscle Growth. ...
• May Help With Parkinson's Disease. ...
• May Fight Other Neurological Diseases. ...
• May Lower Blood Sugar Levels And Fight Diabetes.