Creatine

Creatine is a compound formed in protein metabolism and present in much living tissue. It is involved in the supply of energy for muscular contraction.

Benefits may include:

  • Helps Muscle Cells Produce More Energy. ...
  • Supports Many Other Functions in Muscles. ...
  • Improves High-Intensity Exercise Performance. ...
  • Speeds Up Muscle Growth. ...
  • May Help With Parkinson's Disease. ...
  • May Fight Other Neurological Diseases. ...
  • May Lower Blood Sugar Levels And Fight Diabetes.
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